Swedish Meatballs

This recipe is a perennial favorite. So much so, that I was surprised to discover last week when I went to find the recipe that I had never posted it online before. Similar to stroganoff, in that it features meat in a creamy gravy, this dish can be served with rice, noodles or mashed potatoes (or other mashed veggies like turnips, cauliflower, squash, etc.). What sets it apart is the allspice flavor, an excellent and uncommon complement to otherwise familiar ingredients. Traditionally it is also served with a side of lingonberries or lingonberry preserves, but whole berry cranberry sauce works as an easy substitution.

Swedish-Meatballs-450SARAH’S SWEDISH MEATBALLS

1/2 cup breadcrumbs
1/2 cup light cream or half & half
1 tablespoon butter
1 onion, diced
2 teaspoons ground allspice
1 egg, beaten
salt
pepper
2 lbs. ground meat

2 tablespoons butter
2 tablespoons almond flour (or regular flour)
2 cups beef stock
1 cup sour cream
fresh dill or parsley, for garnish (optional)

Hydrate your breadcrumbs in a medium-large bowl by mixing them in with the cream. Allow to hydrate for at least 30 minutes. Fluff with a fork to ensure even hydration. Meanwhile, melt the butter in a saucepan or skillet to saute the onions.

When the onions are softened and the breadcrumbs thoroughly hydrated, combine these two in the bowl with the breadcrumbs. Add the allspice, egg, salt and pepper. Add the meat and mix thoroughly.

Form into meatballs and either brown in a skillet or bake in the oven in a large, shallow casserole dish at 350 until browned (about 20 minutes).

Meanwhile, melt the butter in a saucepan. Add the almond flour, or regular flour. Stir until the flour is thoroughly coated. Add the beef stock and simmer, stirring to make sure the flour is well-combined. Add the sour cream. I like to use an immersion blender to make sure the cream gravy is nice and smooth. Simmer on low and stir often until sauce has thickened.

Add the browned meatballs to the sauce and heat through. Serve garnished with dill or parsley, if desired, and a side of lingonberry preserves or cranberry sauce.

Berbere!

I have recently gone into some depth about my travails in finding a good berbere to use in making Ethiopian cuisine at home. When Amazon jacked up the price of a good and convenient berbere, that was the last straw! I refused to try a different, commercially available berbere spice mix for fear it would once again become commercially unavailable.

The first time I attempted to make a complex berbere (as opposed the the simple berbere I use when cooking for my parents), my efforts were pretty half-assed. My pantry was missing several of the called-for spices, including the all important fenugreek, and so I made some not-too-successful substitutions.

Redoubling my efforts this time around, I consulted at least ten different recipes online to make sure that I could create the most comprehensive and spice-rich recipe possible. I compared recipes to get a rough idea of the proportions of the most common spices in relation to one another. Of course, some recipes were different, and some were larger, and some were smaller, but in those cases I let my own instincts and preferences win out.

Luckily, my renewed efforts toward making my own berbere coincided with the need for a stop at Patel Brothers in Monroeville. Their cilantro chutney is a staple of my pantry, and I find that Indian groceries offer MUCH better prices for ordinary and exotic spices than, say McCormick. It’s also conveniently located across the street from my work, so I brought my list of spices to complete the berbere. I got some ground fenugreek (so I’d have no excuse not to use it), nutmeg, and most exciting, a brand new addition to my spice cabinet, ajwain seeds! Unfortunately, the one spice I didn’t find there was allspice. I hadn’t really thought about it before, but I guess allspice doesn’t come into play in Indian recipes. I turned once again to Amazon and found their best deal… one pound of whole, dried allspice berries for about $10. I believe I now officially have enough allspice to last the rest of my life.

Armed with a new arsenal of spices, I set out to assemble my theoretical berbere. I have been using this berbere with some success, though I am treating it as a working recipe, and so I may change and edit this entry as time goes on:

SARAH’S COMPREHENSIVE BERBERE

5 tablespoons paprika
3 tablespoons fenugreek
2 tablespoons coriander seed
2 tablespoons ground ginger
2 tablespoons hot chili powder (optional)
1 1/2 tablespoons ground cinnamon
1 tablespoons cumin
2 teaspoons cardamom
2 teaspoons black peppercorns
2 teaspoons ajwain seeds
2 teaspoons allspice
1 teaspoon turmeric
1 teaspoon cloves
1 teaspoon nutmeg

If using any whole spices, grind them in a spice mill or electric coffee grinder. Assemble all ground spices in a plastic container and combine thoroughly. Hot ground pepper can be increased or decreased to taste.